Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
2.81K subscribers
1:28
Hot Pod
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
20 views • 1 month ago
1:32
Lower Leg Exercise for Ankle and Foot Stability
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
164 views • 1 month ago
3:38
Serratus Anterior Rolling - Release Stiff Shoulders, Improve Posture, Relieve Neck and Shoulder Pain
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
221 views • 6 months ago
1:45
Upper Back Extension Seated - More Upper Back Movement & Strength For Improved Posture, Less Pain
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
456 views • 1 year ago
0:49
Shoulder Rolls - Get Your Shoulder Blades Moving to Reduce Shoulder & Neck Pain
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
300 views • 1 year ago
6:52
3 Features To Look For When Buying Shoes - And It's Not What We Are Usually Told
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
325 views • 1 year ago
3:32
Kinesiology Tape For Sacro-Iliac Joint (SIJ) Stability
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
4.6K views • 1 year ago
3:22
The 3 Minute Relaxation Technique You Can Do Anywhere
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
317 views • 1 year ago
4:35
The Top 5 Mistakes People Make When Managing Headaches & What To Do About It
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
145 views • 1 year ago
4:46
The 5 Mistakes People Make When Managing Stress...& What To Do Instead
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
166 views • 1 year ago
4:17
Constipation Can Be A Pain In The... - How to manage & resolve constipation
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
381 views • 1 year ago
3:38
4 Lifting Tips To Save Your Back
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
204 views • 2 years ago
2:50
Neck Pain With Head Checks - Use This Exercise To Free Up Your Neck & Reduce Pain
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
768 views • 2 years ago
4:18
My Top 4 Plants to Detox Your Indoor Air - An Easy Guide to Which Plants to Choose
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
316 views • 2 years ago
3:53
5 Tips to Set Up Your Desk to Reduce Pain - Eliminate Neck & Shoulder Pain, Headaches & More
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
588 views • 2 years ago
3:59
Got A Cold? 4 Quick & Easy Techniques To Clear Your Head @ Home
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
8.9K views • 2 years ago
1:44
Ant-Ag Lower Back Roll - Free Your Lower Back to Reduce Lower Back & Hip Pain & Release Glutes
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
390 views • 2 years ago
1:08
Upper Back Extension Standing - More Upper Back Movement & Strength For Improved Posture, Less Pain
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
1.6K views • 2 years ago
1:20
Ant -Ag Psoas - Release Front Hip, Glutes & Lower Back For More Free Movement & Less Lower Back Pain
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
461 views • 2 years ago
2:56
Upper Back Extension Prone Progressions - Free Up & Strengthen Your Upper Back To Improve Posture
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
1.1K views • 2 years ago
2:06
Seated Flexion With Breathing - Teach Your Back To Easily & Safely Bend Again & Improve Breathing
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
574 views • 2 years ago
2:18
Pelvic Floor Rolling - Ease Muscle Tension In Pelvic Floor To Reduce Pelvic, Hip & Lower Back Pain
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
2.9K views • 2 years ago
4:12
Fight Inflammation - Make Turmeric Paste @ Home
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
23K views • 2 years ago
0:50
Express Stretch Tip 3 - How Long To Hold A Stretch
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
209 views • 2 years ago
0:47
Express Stretch Tip 2 - 1 Key Mistake That Can Cost You Results
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
82 views • 2 years ago
4:04
Supercharge Your Sleep Video 6 - How To Use A Wind Down Routine To Deepen Your Sleep
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
87 views • 2 years ago
2:11
Supercharge Your Sleep Video 5 - Optimise Your Sleeping Environment For Better Sleep
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
127 views • 2 years ago
1:56
Do I Use Ice Or Heat? - How to use Ice & Heat to Reduce Pain & Improve Recovery
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
166 views • 3 years ago
2:35
Supercharge Your Sleep Video 4 - What To Eat & When
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
41 views • 3 years ago
1:59
Supercharge Your Sleep Video 3 - 5 Lighting Tips
Dr Jess Harvey, Reg Osteo. Head 2 Toe Health
20 views • 3 years ago
Load More