How To Make Your Biceps Look (And BE!) Wider?
Attentive to these two techniques to get it

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SUMMARY:

To make your biceps look and be wider, what you should do is focus on two things:

The first is to make sure that your previous brachial is developed. The brachial is a muscle located next to the arm. This muscle is going to do that if you have it developed, your biceps from the front, it will look much bigger.

The seugndo is that you have a correct balance between the short and long head of the biceps brachii. If we do not have these heads of the biceps as developed, this will not look as wide as it could.

Therefore, you should do biceps exercises that focus on both the short head and the long head of your biceps brachii.

Also make sure that your triceps (if triceps) is well developed, but even if you have a very good biceps, your arm will not look as good or as wide as you could see.