Pilates vs Yoga, What’s the Difference? You’ll see some similar body positions during a Pilates session and Yoga Class, and the overlap doesn’t end there. And we’ll be answering the question, Pilates or Yoga, which is better. (Hint: I’m a Pilates teacher and Yoga Teacher, so I both are great, it really depends on you!)

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- Pilates vs Yoga, What’s the Difference? -
If you’ve every wondered…
“Should I do Pilates?”
“What is Pilates or Yoga?”
OR
Pilates vs Yoga, Which is Better?
Watch this video. This is a common question that people ask and there are times when I feel more like a Pilates Class compared to Yoga or vice versa.

It’s not about Pilates vs Yoga, but picking the exercise method that is most motivating and beneficial for you.

If you’ve moved with Pilates and Yoga, drop a comment below. Do you prefer Pilates Workouts or Yoga Classes and why? This may help someone else choose a class.