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Hey guys! Six weeks postpartum was a momentous occasion and felt like it was a good time to share some life updates, real talk, what I'm eating as a vegan breastfeeding mom, how I'm exercising, and more! The epic new dinner recipe in this video has been added to our EatMoveRest Meal Planner & Recipe App which you can get access to when you join our yearly membership (get 75% off for life, here): https://bit.ly/42ARgp9

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EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #postpartum #familyvlog
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CHAPTERS:
0:00 Intro
1:25 Smoothie + Sea Moss!
1:50 Hair Growth + Supplement
2:42 Workouts, Pelvic Floor & Core
3:40 PB & Chocolate Overnight Oats
4:40 Complement Goods We 💚
6:05 Forks Over Knives
6:24 Getting Ready
6:59 Homeschool + Plants
8:13 Answering Your Postpartum Questions
11:18 Hair Before & After
17:18 Dinner Pasta Recipe
17:53 Outro