In this videos I'll let you in on the 11 essential weight loss lessons I learned on my journey to shed 40 pounds after having two kids. These tips are here to help you avoid the struggle and find success on your own path to a healthier lifestyle

0:00 Intro
2:21 Lesson 1
3:02: Lesson 2
4:07 Lesson 3
5:04 Lesson 4
6:16 Lesson 5
7:04 Lesson 6
9:50 Lesson 7
11:04 Lesson 8
13:07 Lesson 9
14:06 Lesson 10
16:54 Lesson 11

Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.

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You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇

https://fitwithplants.com/kickstarter...

You'll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent

📚 Join the FREE mini course to kickstart your weight loss 👇

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🤙 Find me on:
My Website ➔ https://www.chelseamae.com/
Instagram ➔   / chelseamaecullen  
Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast...