Those who constantly feel tired and weak, those who say they are tired and cannot find a solution. We are waiting for those who are curious about the causes and solutions of fatigue to the video.

Time Table
00:00 Check-in
00:39 Not Being In The Moment
01:48 Excess of Responsibilities
02:43 Diagnosis of Anxiety Disorder, Panic Attack, or Depression
03:53 Intense Feeling of Unhappiness and Anger
05:34 Excessive Empathy
06:26 Emotional Burdens from the Past
07:16 Not Spending Enough Time on Our Minds
08:47 We are waiting for your support to grow our channel

********* Videos Mentioned in Video and Playlists ************

► RELIEVE STRESS WITH MINDFULNESS TECHNIQUE    • MINDFULNESS TEKNİĞİ İLE STRESİ YEN ( ...  
► HOW CAN I GET OVER THINKING? - MINDFULNESS TECHNIQUE    • AŞIRI DÜŞÜNMEKTEN NASIL KURTULURUM? -...  
► Ways to Relieve Stress    • Stresten Kurtulma Yolları  
► ARE YOU SATISFIED WITH YOUR LIFE? ARE YOU REALLY HAPPY?    • HAYATINDAN MEMNUN MUSUN? GERÇEKTEN MU...  
► Self Improvement Tutorials    • Kendini Geliştirme Dersleri  
► FORGIVING BUT HOW?    • AFFETMEK AMA NASIL? (Affet ve Acıdan ...  
► WAYS TO COPE WITH STRESS    • STRESLE BAŞA ÇIKMA YOLLARI -  SUFİ NE...  

********* My other videos that will interest you ************

► POSITIVE THINKING BUT HOW?    • OLUMLU DÜŞÜNME TEKNİKLERİ - OLUMLU DÜ...  
► UPGRADE YOUR MODE IN JUST 2 MINUTES!    • SADECE 2 DAKİKADA MODUNU YÜKSELT! [HI...  
► RELIEVE ANXIETY IN 5 MINUTES - BREATHING EXERCISE AND BUTTERFLY EMBRACE TECHNIQUE    • 5 DAKİKADA KAYGINI YEN - KAYGI BOZUKL...  
► HOW TO SET TARGETS? DO I KNOW MYSELF ENOUGH?    • HEDEFLER NASIL BELİRLENMELİ? DOĞRU HE...  
► HOW DO YOU KNOW IF YOUR PSYCHOLOGY IS BROKEN? WHEN SHOULD YOU GET PROFESSIONAL SUPPORT?    • PSİKOLOJİNİZİN BOZUK OLDUĞUNU NASIL A...  


********* My constantly updated playlists ********

► Ways to Relieve Stress    • Stresten Kurtulma Yolları  
► Motivation    • Motivasyon Videoları  
► The Art of Not Obsessing    • Kafayı Takmama Sanatı  
► Thinking Positive - Getting Rid of Negative Thoughts    • Olumlu Düşünmek - Olumsuz Düşüncelerd...  
► Self Improvement Tutorials    • Kendini Geliştirme Dersleri  
► Effective and Fast Techniques for Exam Stress    • Sınav Stresi için Etkili ve Hızlı Tek...  
► Book Suggestions    • Akıcı Psikolojik Kitap Önerileri  
► Effective Communication Techniques    • Etkili İletişim Teknikleri  
► Personal Development and Psychology    • Kişisel Gelişim ve Psikoloji  
► Inspiring True Stories    • İlham Veren Gerçek Hayat Hikayeleri  

********* My Udemy Online Trainings ********

► To access the Stress Coping Techniques training: https://www.udemy.com/course/stressle...

► To access Effective Presentation Techniques training: https://www.udemy.com/course/etkili-s...

► Written Communication (E-Mail) Techniques Training https://www.udemy.com/course/yazili-i...

#constantfatigue,


►About Channel:
In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
If you have not subscribed to our channel, you can subscribe via this link: https://www.youtube.com/c/Psk%C3%96zl...

► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.