Coach Flora Davis
180 subscribers
20:24
MY HARDEST WEEKEND OF IRONMAN TRAINING YET!!!
Coach Flora Davis
451 views • 2 weeks ago
45:36
Power of Steps and Impact of The Menstruation Cycle on Your Fitness Goals: Week 3
Coach Flora Davis
10 views • 1 month ago
41:56
Strength Training 101: Laying the Foundation | Week 2
Coach Flora Davis
3 views • 1 month ago
43:28
Building The Right Mindset for Achieving Your Fitness Goals.
Coach Flora Davis
50 views • 1 month ago
49:00
Debunking Nutrition Myths: Sweeteners, Keto Diet, and Intermittent Fasting and much more| Workshop
Coach Flora Davis
1.7K views • 1 month ago
12:30
My First IRONMAN DOUBLE Training Session Day!
Coach Flora Davis
1.3K views • 1 month ago
47:05
Managing the impacts of Alcohol, Hormones and Mood on Training.
Coach Flora Davis
7 views • 2 months ago
32:51
My fitness pal app Final
Coach Flora Davis
3 views • 2 months ago
47:54
What to eat within a day to support weight loss, muscle gain and health!
Coach Flora Davis
11 views • 3 months ago
45:14
The Essentials of Nutrition: Eating Healthy for Your Physique Goals
Coach Flora Davis
65 views • 3 months ago
25:47
MY 7 DAY ALL INCLUSIVE HOLIDAY: TRAINING FOR AN IRON MAN
Coach Flora Davis
87 views • 3 months ago
24:37
HOW TO GET YOUR ABS TO POP
Coach Flora Davis
37 views • 3 months ago
42:05
How to Fuel for Health, Periods, Body Recomposition, and Performance pod
Coach Flora Davis
2 views • 4 months ago
26:28
Breaking down the most asked about topics within fitness and nutrition!
Coach Flora Davis
4 views • 4 months ago
53:10
STEP BY STEP GUIDE TO ACHIEVING YOUR FITNESS GOALS
Coach Flora Davis
4 views • 4 months ago
16:01
A day in the life of training for MTB’ing the West Highland way in one go!
Coach Flora Davis
156 views • 2 years ago
4:12
Why I am training to MTB the west highland way in as quick a time as possible.
Coach Flora Davis
111 views • 2 years ago
End of Videos