Full Body Workout Routine // how to + form tips

what I ate today // first days of fall + fall recipes :)

fall grocery haul, healthy dinner, and peaceful ways to spend an afternoon in Austin // cozy vlog 🤎

My Experience with Major Weight Loss // my relationship with food and exercise

days back in a small town with my big family

What I Ate Today! | hang out like we're on facetime :)

Why You Should Be Training To FAILURE + How To Do It

How to Find a Cheap, Healthy Meal ON THE GO

HEALTHY, EASY, YUMMY Alternative Recipes For Your Favorite Sauces :)

REALISTIC Healthy Morning Routine :) | how I start my day right ☀️

little things I do for my BODY and BRAIN on bad days

Apartment Gym Workout! | dumbell only!

Powerlifting Gym REVIEW | Gameday Barbell work out with me!

HOW YOU SHOULD *ACTUALLY* MAKE A SALAD | your guide to a delicious and satisfying salad (finally)

FUNCTIONAL STRENGTH WORKOUT | full body work out with me!

WHAT'S THE BEST GROCERY STORE? | grocery store tier list with stores near me!

NO PROTEIN POWDER High Protein Pancakes! | blood sugar balanced, gut healthy

GROCERY SHOPPING FOR NOOBS | how I eat healthy on a budget!

MOST EFFECTIVE WORKOUT SPLIT - why I work out the way I do!

my mom asked me for a workout video so here’s this :)

Kitchen Gadget Review and VLOG! - spend the day with me

Comparison and Mental Health | PODCAST

chaotic couple DIRTY RIDDLE CHALLENGE

chapstick challenge??

ouch

creating intentional moments with my partner, friends, and myself

VLOG: life around austin, relationship talks, and sunset walks

family trip with Jordan and new job thoughts!

my chaotic personality captured perfectly

new beginnings 🥂