Published On Apr 25, 2020
Got 38 minutes in your schedule? Make the most of them in this #OrangetheoryAtHome. You’ll fire up muscles you never knew you had, and you’ll get results you never knew you needed. Let’s get that upper body and core talking!
Recommended equipment:
-Mat or towel
-Mini bands
-2 light objects or weights
-2 medium objects or weights
show more