WE ARE BACK!!!! Better and healthier than ever - we are outdoors to enjoy fresh air as well as practice social distancing! Gotta admit - we are loving the outdoors! Hope you do to:) Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “Break my heart” by Dua Lipa that incorporates strengthening and toning by using 2-3lb free weights with cardio dance. This routine is a real burner that targets small muscle groups to create lean and tones body! Let’s DANCE, SWEAT and HAVE FUN!!!

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