In this episode, John and Luke give you insight into the top 5 leg training mistakes they have encountered across their careers as coaches and athletes.

If you have any questions, drop them below and we will be down there answering them!

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Time Stamps:

Intro 00:00

Mistake #1 04:54

Mistake #2 13:06

Mistake #3 20:32

AHO Launch Sale Code 24:34

Mistake #4 29:19

Mistake #5 38:47

Outro 47:07