Published On Mar 3, 2020
Amber Kastler, MFCS, RD, LD, shares how the color of your urine reveals if you are well hydrated or dehydrated. She also provides tips for increasing your water intake for overall health improvement.
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Amber Kastler, MFCS, RD, LD, shares how the color of your urine reveals if you are well hydrated or dehydrated. She also provides tips for increasing your water intake for overall health improvement.