Have you noticed that after long hours of work your SHOULDERS are ROUNDED and your BACK is SLUMPED?

In this video, Dr. Denise will teach you 5 exercises in order to improve your posture and retrain your body to RELIEVE STRESS and PAIN!

Message us if you have any questions or would like to schedule a session with us.

We offer In-person and Telehealth physical therapy sessions. 👨🏾‍💻👩🏻‍💻

We are here to help you MOVE better to LIVE better! ☎️ 346.341.7300

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