#confidentwoman #confidentwomen #confidentlybeautiful #MaryMatilda

In this motivational video, Dr. Mary Matilda does an assessment of self-confidence level through a simple exercise. Due to the socialization process, women seem to have a low level of self-confidence compared to men. So she has done the video with a special focus on women though it may be relevant to men as well. The self-assessment exercise is based on the below statements.
You may record your response as 'Mostly' (2 points) or 'Sometimes' (1 point).
1. I feel proud and happy to be a woman.
2. I start every day with the thought to perform better
3 I evaluate criticism and correct my mistakes if any
4. I am ready to learn and do new and difficult things
5 I always look towards the positive sides of life and stay happy.
6. I am able to talk about my strengths to others.
7. I express my gratitude to the people who are the reasons for the blessings in my life
8. I express my likes and interests openly.
9 I say “No” to the things which I don’t like
10. I like to do things with people.
Add up your points to get your final score. You will be able to measure your self-confidence level.

Finally, she gives 3 tips to improve self-esteem.
1. Create a support group
2. Find a mentor
3. Take charge of your life.
Watch the video to learn more.

Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a Graduate in Law (LLB).

Website: http://www.marymatilda.com/
Facebook:   / dr.marymatilda