Another faster-paced yoga class for you - with some lovely goodies in there. Totally for you if you want to sweat. Also for you if you want to hone your sense of equilibrioception. Or in other words: practise your balance by closing the eyes in flows. And please don't worry at all if you find this hard. You'll notice how hard I found it myself that day. Ha!

And as always you can find the full class on my subscription channel where you can buy just the one class or you can have unlimited classes per month, quarter or year :-)
https://courses.pathak-yoga.com


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The information provided on this channel is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should consult your physician before beginning any exercise. We are not licensed medical care providers and have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

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