✨Mood-boosting rebounding workout for everyday.

Hey everyone! Here's a fun workout to help you get some movement in your day and elevate your mood. Be sure to listen to your body as you move and pause / adjust your tempo as needed.

Enjoy this video and thank you for being here!

xo, Rasheena Jarreau

#trampolinefitness #reboundingfitness #rebounding #trampolining #beginnerfriendly
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Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Bend & Bounce LLC from any and all claims of liability, negligence, or others connected to your participation in this activity.