Published On May 4, 2020
Let's not forget the back! Working the back is important not only to tone it and look good but also to increase strength, improve posture and help prevent injuries.
In this video learn a few exercises to work the back. These can be done anywhere, anytime.
Try them out and let me know how it goes. Do them regularly and I am sure you will feel your posture improving, strength going up and tone coming in!
Hit Subscribe to never miss a video :)
For latest updates follow Namrata Purohit on:
Facebook: / namratapuroh. .
Instagram: / namratapurohit
Website: www.namratapurohit.com
show more