Published On Oct 25, 2019
Dryland / Offskate workout exercises. Performed by professional short track speedskater and Russian national team member, Sofia Prosvirnova.
PLEASE COMMENT and tell me what you think of this video and let me know if you have ideas for the next topic!!!
__
For MUCH more skating ➡️ / thorupviktor
Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h+ video guides, Day-by-Day detailed Workout plans) 👉 https://zihipro.com/plans/1
Want Skater legs like mine and also improve your skating power❔ Try my online “Weight lifting for Skaters” training plan here 👉 https://viktor-hald-s-school.thinkifi...
12-week Marathon skating training plan for ALL Levels: https://viktor-hald-s-school.thinkifi...
Individual online coaching and video technique analysis ➡️ https://viktorthorup.fit/
Help me to the Olympics and donate to my channel here: https://www.paypal.me/vhthorup
Check out my merchandise skater gear on https://teespring.com/stores/skate-army
__________________________
For MORE SKATING VIDEOS follow me on:
/ thorupviktor
/ viktorhaldthorup
Business inquiries. Contact: [email protected]