Speed skater sprint workout - Plyometrics with double Olympian short track star Sofia Prosvirnova!

Check out my 12-week skating training plan for ALL Levels: https://viktor-hald-s-school.thinkifi...

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LIVE WORKOUT EVERY WEEK!

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Produced by Viktor Hald Thorup ( www.viktorthorup.com ) - 2018 Olymian - Degree in Health and Nutrition
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