Published On Aug 14, 2022
Tony Jeffries shares the ultimate run for boxing to enhance your cardio. This fantastic 4x2 run / running program for boxers is what I used to do when I was training for the 2008 Boxing Olympics. If you want to improve your cardio. endurance and body conditioning make sure to do this run.
Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/...
Get my Awesome Shirt at: https://shop.tonyjeffries.com
RELATED BOXING VIDEOS:
The Best Boxing Warm Up for Training
• The Best Boxing Warm Up for Training
4 More Tips to Improve your Stamina and Cardio for Boxing
• 4 Tips to Improve your Stamina and Ca...
3 Boxing Stamina Secrets
• 3 Boxing Stamina Secrets
How to Punch Faster in Boxing | 3 Drills:
• How to Punch Faster in Boxing | 3 Drills
Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-bet...
Text Me Directly: https://my.community.com/tonyjeffries
MY SOCIAL MEDIA:
Follow me on Instagram: / tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1...
Follow me on Twitter: / tony_jeffries
Business Email: [email protected]
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxing #stamina #boxingcardio