Knee valgus: Fix a knee that collapses inward
Rehab HQ Rehab HQ
159K subscribers
66,543 views
1.8K

 Published On Dec 13, 2020

Knee recurvatum is a common problem after a stroke. If you knee pops backward when you stand or it look deformed (bent backward), this video is for you. You will learn the best exercises to stop knee hyperextension and improve your walking after a stroke or a brain injury. This is also great for anyone who has these same symptoms due to multiple sclerosis

Video for severe leg weakness:    • Stroke Rehab: Learn to stand in the e...  
Video to learn whether or not a supinated foot is causing the appearance that your knee is turning in:    • Stroke Exercise: Fix the foot and ankle  

Product link for mat table: https://amzn.to/2my3yhM
Product link for foam wedge (set of 2): https://amzn.to/2kVefdX
Product link for heavy ankle weights (need to be heavy for the exercise): https://amzn.to/346AaCi
Product link for gym ball: https://amzn.to/347JTZb
Product link for walking sticks: https://amzn.to/3gJkU3n
Product link for mat table: https://amzn.to/2my3yhM
Product link for set of steps: https://amzn.to/37YLcLd
Product link for resistance band loops: https://amzn.to/37b6ypj
Product link for resistance band loops (latex free): https://amzn.to/3p6dJoP

📩 SEND INQUIRIES HERE: https://rehab-hq.com
📨 BOOK AN APPOINTMENT HERE: https://www.orlandoneurotherapy.com

Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Want to go a little deeper with Tara?
🌟 BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: https://rehab-hq.com/

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Other ways you can support Rehab HQ:
➡Subscribe to our website! https://rehab-hq.com
As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY!

➡SIGN UP TO GET ACCESS TO REHAB HQ EXERCISE LIBRARY
https://rehab-hq.com/exercise-vault-s...

➡ Visit the Rehab HQ store on Amazon:
https://www.amazon.com/shop/rehabhq

➡ Drink Element Electrolyte drink:
Use our unique link http://elementallabs.refr.cc/tarat3

➡ Sign up for an audible subscription
You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms

➡ Join Epidemic Sound: https://www.epidemicsound.com/referra...
Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support

➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
https://www.paypal.com/donate/?hosted...

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Stay in touch with our Rehab HQ family:
⭐SIGN UP for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/
⭐INSTAGRAM:   / rehabhqglobal  
⭐FACEBOOK: https://www.facebook.com/profile.php?...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional

show more

Share/Embed