Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
   / @birthwithagnes  

🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected]

🌸 Part - 1 Weight Loss Yoga -    • WEIGHT LOSS YOGA - Part 1 | Total Bod...  
This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded full body flow.
Practice this 2-3x/week.

I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
   • Yoga Stretches During Period | To Eas...  
🌸 YOGA DURING PERIODS
   • YOGA DURING PERIODS  | Gentle Yoga Fl...  

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♡ INSTAGRAM:   / move.with.a.  .
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#yogaforweightloss #weightloss #yoga