Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
   / @birthwithagnes  

🌸 PCOS FRIENDLY WORKOUT 🌸
Tune into your breath and work the entire body in this 30 Minute Yoga Pilates Flow for an amazing sweaty session.

- YOGA DURING PERIODS
   • YOGA FOR YOUR PERIOD | Gentle yoga fl...  
   • YOGA DURING PERIODS  | Gentle Yoga Fl...  
- Yoga Stretches During Period
   • Yoga Stretches During Period | To Eas...  

🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected]

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♡ INSTAGRAM:   / move.with.a.  .
Personal Account:   / akshayaagnes  
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#yoga #pilates #yogaforpcos