At 2,400m above sea level on the Rift Valley Iten, Kenya is renowned for producing some of the fastest middle-distance runners in the world. It is a favored training camp for professional athletes from around the world.
This is our third trip to Iten in as many years as we come here to learn, to run, and to relax.
Here is how day 1, 2023 panned out.

Running in Iten Kenya | Marcus Smith

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