Published On May 3, 2024
Not sure where to start your Golf Fitness Journey?
I did a follow along workout video for you that covers all the basics.
This is a great workout with minimal equipment, that will help you to prepare your body for a faster more balanced swing.
Tracking Sheet: https://docs.google.com/spreadsheets/...
To get more programs go here:
https://www.hansenfitnessforgolf.com/...
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