Published On Feb 8, 2021
www.hansenfitnessforgolf.com Lower back pain caused by your back swing, isn't usually the back that causes it, but the back that takes the burden of tight hips and/or tightness in the thoracic spine (shoulder turn).
Mike gives a great explanation and some simple tips in this video.
For an in depth hip routine go here: • Internal/External Hip Rotation
For an in depth thoracic spine routine go here: • More Shoulder Turn in Golf
Get Your Golf Assessment Today!
👇🏼👇🏼👇🏼
https://www.hansenfitnessforgolf.com/...
=======================================
Injury Prevention - • Injury Prevention
Mobility - • Mobility
*HF4G Coaching App*
https://www.hansenfitnessforgolf.com/...
*HF4G Assessment Services*
https://www.hansenfitnessforgolf.com/...
Subscribe here! / @hansenfitnessforgolf
Watch my 50 & Over training playlist here: • Ages 50 & Up
Follow us on IG: / hansenfitnessforgolf
Follow us on TikTok: / hansenfitnessforgolf
Hansen Fitness For Golf
/ @hansenfitnessforgolf