Published On Jan 5, 2021
In today's workout we're activating the muscles that will help you get better at kicking. These are karate style kicking drills but make no mistake that the burn in the legs and glutes will be mean.
This is a beginner/intermediate level. If you want more like this let me know.
Enjoy 👊
_______________________________________________________
Muay Thai body liniment. Athlon Rub. No colours or dyes. FDA approved.
Arnica for Pain Relief
Ginger Oil to Reduce Bruising
Turmeric for Anti-Inflammation
Product Link: https://athlonrub.com/?rfsn=4530757.6...
15% off code: gabrielvarga
show more