This is the only neck workout I've been using for the past few years. Be smart and strengthen your neck without risking damage to any other part of your body. Use this exercise 2-4 times per week depending on your training volume. It will help with clinch work and your ability to absorb harder strikes.
Share & like if you enjoyed the video 🙏
_______________________________________________________
💥Custom Mouthguard
Use promocode "gabrielvarga" to save 10% at
https://www.impactmouthguards.com/?re...

Muay Thai body liniment. Athlon Rub. No colours or dyes. FDA approved.
Arnica for Pain Relief
Ginger Oil to Reduce Bruising
Turmeric for Anti-Inflammation
Product Link: https://athlonrub.com/?rfsn=4530757.6...
15% off code: gabrielvarga

Here's some other videos you may enjoy!

How to Prepare for First Fight | 3 Tips
   • How to Prepare for First Fight | 3 Tips  

Flexibility/Mobility for High Kick & High Kick Drills
   • Flexibility/Mobility for High Kick & ...  

Sprint Routine for Fighters
   • Sprint Routine for Fighters  

How to Round Kick Like Buakaw
   • How to Round Kick Like Buakaw  

How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS
   • How I Beat "The Poster Boy of America...