Welcome to this tutorial focused on improving your forehand through solo practice! In this session, Ahad covers essential drills and techniques to enhance your consistency, efficiency, and control on the forehand side. Whether you're warming up or refining your skills, this video provides valuable tips and demonstrations to help you achieve better forehand shots.

📋 Video Highlights:

Warm-Up Volleys: Starting with simple volleys to get the ball warm and improve hand-eye coordination.
Drive Practice: Focusing on consistency and rhythm while hitting forehand drives.
Feed and Fade Drill: Practicing feeding the ball and hitting fades to control the ball's placement and force opponents to hit up.
Weight Transfer: Techniques to effectively transfer your weight in and out of shots for more powerful and accurate strokes.
Real-Time Practice: Demonstrations without cuts, showcasing realistic training scenarios.
Pace Variation: Hitting the ball with different speeds and maintaining control.
Half Volley Shots: Working on one of the most challenging but rewarding shots in squash.
Tactical Drives: Adjusting your shots based on the situation, whether under pressure or in an attacking position.