How I Train Straight Hitting With A Partner: Squash Deliberate Practice
AR Proformance AR Proformance
5.7K subscribers
5,544 views
132

 Published On Apr 20, 2024

🎾 Join Elliot and I in this detailed session, focusing on straight line hitting with a series of progressive drills. Watch as we demonstrate sound techniques, incorporate targets and pressure in our training session.

Timestamps:
0:05 - Introduction & Video Outline
0:52 - Advanced Concept: Finding Layers Within The Simple
1:27 - Technical Nuances To Look For
1:48 - Training Intentions Within Length Games
2:51 - Forehand Rotating Drives With Commentary
3:22 - Reminder About Ahad's Group Coaching Program
3:57 - An Example of Self Correcting Mental Chatter
4:58 - Right Side Rotating Drive Progression: Targets
8:28 - Left Side Rotating Drives With Commentary
9:57 - Left Side Rotating Drive Progression: Targets
11:49 - Advanced Tip When Hitting Drives
13:08 - Tactical Length Game With Kill Option With Commentary
15:26 - Shot Selection Explanation Against A Strong Volleyer
16:17 - Describing My Tactical Approach
18:54 - Adjusting Length Games To Avoid Hanging Back
20:55 - Length Game Progression With Counter Drops
27:31 - Tactical Explanation For The Kill Shot - Disruption 
29:27 - Concluding Remarks

🔍 What You’ll Learn:

How professionals organize sessions, train accuracy, build resilience, and apply tactics within condition games.
Techniques to integrate pressure components effectively.
Strategies to find complexity in simple moves, enhancing your gameplay.

đź“Ś Who Should Watch:

Intermediate to advanced squash players looking to refine their technique.
Coaches seeking new training methods.
Anyone interested in improving their squash skills through structured practice.

đź’¬ Engage with Me:

Like what you see? Hit the thumbs up and subscribe for more!
Share your thoughts or questions in the comments below.
Reach out for personalized coaching at [email protected].

👀 Don’t miss out on these professional insights to take your game to the next level. Watch, learn, and transform your approach to squash!

show more

Share/Embed