Prenatal Yoga for Leg Cramps | 10 Mins Stretches to Ease Legs Cramps during Pregnancy
Her Healthcare at Home Her Healthcare at Home
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 Published On Premiered Sep 30, 2023

Hi Mamas,
Leg cramps during pregnancy can be quite painful & uncomfortable - specially if they strike unexpectedly at night.

Here are some simple stretches that you can do to prevent and treat leg cramps during pregnancy.

Hope this helps!

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