Join my next Online Labor and Birth Preparation Workshop:
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Hi Ladies,

Today we will be doing 3 Pranayama or yogic breathing techniques that you can safely do during your pregnancy.

Once you are ready, let's hop onto the mat and get going!

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Join the upcoming Prenatal Yoga Batch
https://www.herhealthcareathome.com/c...

Join my next Online Labor and Birth Preparation Workshop:
https://www.herhealthcareathome.com/c...

More Courses
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#prenatalyoga #pregnancypranayama