Mutton curry recipe| Mutton Jholo| How to make mutton curry|Mutton Masala| ମଟନ୍ ଝୋଳ| ଖାସୀ ମାଂସଝୋଳ|


Easy , Simple , delicious , beautiful  , homemade , tasty , Desi style Mutton curry. Easily available ingredients at home 🏡. It is a good meal for lunch with roti and rice.

Mutton is popular red meat and is derived from the goat. It is considered to be one of the healthiest types of red meat.

Mutton is high in essential minerals including iron and zinc and provides essential fatty acids like omega 3s to support cognitive development.

Mutton is nutrients dense and the richest source of thiamine , vitamins B6 and B12 , phosphorus , iron and copper. Protein and amino acids raw red muscle meat contains around 20-25gm protein/100g.

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Ingredients -

1. Mutton
2. Salt
3. Turmeric powder
4. Mustard oil
5. Sugar
6. Onion
7. Garlic
8. Ginger
9. Kasuri methi
10. Meat masala
11. Potato (Optional)
12. Cinnamon sticks
13. Coriander leaves
14. Water
15. Bay leaf
16. Garam masala powder
17. Green chilli
18. Red chilli
19. Black paper powder

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