In this video, I show a short, easy routine of lymphatic drainage of the face to stimulate the lymph nodes and lymphatic system to improve immune health to reduce the risk for illness. Lymphatic drainage doesn't require equipment and the lymph nodes in your face, head, and neck are important to care for, especially if an illness is coming on.

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Check out my e-guides for Lymphatic Drainage to the Head, Neck, and Face
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: https://bit.ly/Neck-Face-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: https://bit.ly/Healthy-Face-Drainage

00:00 Intro
00:59 Guide on Lymphatic Drainage
01:17 Routine

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//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

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