视频中提到的游泳学习YouTube频道：

1. 动作详解，帮我改掉常见的错误，不断体会进步
Effortless swimming：   / effortlessswimming  
Skills NT Swimming：   / @skillsnt  
theraceclub：   / @theraceclub  

2. 比赛解析，从运动员的角度了解比赛
Caeleb Dressel：   / @caeleb_dressel  
MySwimPro：   / @faresksebati  

3. 欣赏比赛，保持游泳热情
International Swimming League：   / @internationalswimmingleague