Welcome back to AquaFIIT with Coach Stacy's Ultimate Pool Equipment Guide 🏊‍♂️ In today’s video, we’re diving into the world of hand buoys (Foam Wieights) and exploring how they can supercharge your water workout with weights. Whether you're a beginner or an advanced fitness enthusiast, this guide has something for you!

In this video, we cover:
💪 The benefits of using hand buoys in your aquatic workouts.
🎯 How to choose the right buoy based on your fitness goals.
🌟 Tips and techniques to maximize your water workout with weights in the pool.

💬 Have Questions? Comment any question you have about hand buoys below. I always love to hear from you and hope I can help with your AquaFIIT journey!

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Triangle Shape: https://amzn.to/3ynbbx6
ODD Shaped Buoys (Only comes in a kit): https://amzn.to/3LNwOJS

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