Published On Apr 23, 2023
A lot of rowing coaches seem to emphasise on "vertical shins at the catch". In this video, Dr. Charley Thora and I explain why your ankle mobility as more to do with the angle of your shins than anything else - and with the posture of your back.
Work with me here: https://www.aramtraining.com/get-coac...
the BIOROWER: https://www.biorower.com
Randallfoils: https://www.randallfoils.com
Join the Saturday live classes here:
AMERICAS: https://www.aramtraining.com/product/...
EUROPE + ASIA + OZEANIA: https://www.aramtraining.com/product/...
@BIOROWER Pro series is the smart rowing simulator used in this video.
https://www.biorower.com
#rowingtechnique #indoorrowing #scullingtechnique
Work with me: https://www.aramtraining.com
See the Biorower: https://www.biorower.com
Music has been licensed through agreement with artlist.io
The muscle anatomy graphics are subject to creative commons license, which is to be found here: http://lifesciencedb.jp/bp3d/info/use...
The graphics are available here: http://lifesciencedb.jp/bp3d/?lng=en