#sarcopenia #core and why your #sixpack is pretty much useless for rowing. Dr. Med Charley Thora and Rowing Coach Aram Lemmerer talk about core stability for rowing, and about common misconceptions.

Work with Aram here: https://www.aramtraining.com/get-coac...

the ‪@BIOROWER‬ : https://www.biorower.com

Randallfoils: https://www.randallfoils.com

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#rowingtechnique #indoorrowing #scullingtechnique

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