WELOCME BACK…

Chris has put together a routine that combines the best of strength training with hardcore conditioning.

Prepare to engage every muscle, every fiber of your being, in a challenge that goes beyond physical boundaries.

Do the work, commit to the process, and witness true results. Let’s get started!

#strengthworkout #conditioning #bodyweight

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JOIN the GYM TRIBE🧘‍♀️🏋️‍♂️ SUBSCRIBE for weekly training sessions & tips for a strong life

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🔺UPCOMING RETREATS: Transformative experiences in stunning locations!

Island Retreat - https://www.containergym.info/island-...

Survival Camp - https://www.containergym.info/surviva...

Yoga & Barcelona - https://www.containergym.info/yoga-ba...
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🔺EDUCATION: Become a fitness Coach with our 200h Holistic Strenght Training

https://www.containergym.info/holisti...

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🔺 We are Valley and Kris, we started Container Gym because we wan to help people get fit and strong!

here on this channel, we offer you weekly workouts and yoga classes to enhance your fitness and well-being!

But our dream is bigger than doing exercises. We’re on a mission to build a GYM that’s more like a community—a place where everyone supports and lifts each other up.

So, if you’re looking to train outside and you want to be surrounded by positive energy, Container Gym is exactly what you’re looking for!

STAY STRONG /// BE BLESSED