How do you gauge when you’re ego lifting or when you’re still working on your development?

CAN you tell when your ego is taking over and when you’re still sticking to the plan?

Lifting is not only for the development of the body but for the mind as well

Putting yourself through hard things helps you do hard things so let’s get to it!

https://www.instagram.com/wtfitedgar?...


#wtfitedgar #ramosperformance #resistancetraining #kettlebell #musclemass #motivation #win #weightlifting #fitness #aesthetic #nike #vivo #speed #speedtraining #agility #shotoniphone