Paralyzed horse jockey in St. Johns County walking again with help from 'Ask Anthony' team

NASM Study Guide (2024) Part 1 || NASM CPT 7th Edition

As a certified personal trainer, you are working with the human body in everything you do.

Most times “flexibility” training isn’t prioritized simply because it isn’t understood.

BERLIN MARATHON 2024: NEVER EVER GIVE UP!

🔥 Ready to Crush the NASM Exam? 🔥

NASM Study Guide (2024) Part 4 || NASM CPT 7th Edition

The nervous system 🧠 controls everything from voluntary movement to our perception of flexibility.

Strategically training tempo is one of the most underutilized training strategies in the gym 👀

NASM Study Guide (2024) Part 3 || NASM CPT 7th Edition

Getting clients involved is more important than having the “Perfect Plan”.

🧐What does your “look” say about the type of trainer you are?

BUILDING YOUR GLUTES | my favourite glute workout

NASM Study Guide (2024) Part 2 || NASM CPT 7th Edition

Bluff Knoll Breakfast Club Morning Run

NASM Study Guide (2024) Part 5 || NASM CPT 7th Edition

After determining the problem area in the Overhead Squat Assessment what’s next?

Discover the truth about weighing body fat

Why being a CPT is an epic way to level up fast 👀 #networkisyournetworth

From hands-on coaching to business strategies, these trainers left 🔥 up with a plan to succeed!