//7 Tips to Get Over A Breakup: Anxious Attachment // Navigating the emotional maze after a relationship ends can be challenging, especially for those who identify with the anxious attachment style. Rooted deeply in attachment theory, this style often manifests in individuals as a profound yearning for closeness, paired with fears of abandonment. Such feelings can intensify during heartbreaking breakups, leading to heightened distress and a relentless struggle with questions like "How to get over someone you love?"

The concept of the anxious preoccupied mindset brings to light behaviors and patterns that many face while dating or in committed relationships. This pattern can sometimes feel like a curse, making breakups even more challenging to process. The good news? Understanding attachment styles in relationships can offer clarity, healing, and a roadmap towards more secure emotional connections.

Our latest video delves into the nuances of the anxious attachment style, unpacks the principles of attachment theory, and importantly, offers guidance on how to get over a breakup. By tuning in, you're not just gaining knowledge but acquiring actionable strategies to recover, rejuvenate, and rebuild after painful separations. Discover the transformative power of understanding attachment and the benefits it brings to your romantic life. Don't miss out on this enlightening journey towards healing and hope.

Specifically, this video includes:

[00:00] Intro
[02:29] How does anxious attachment affect a breakup?
[05:54] CARD: NO CONTACT AND AVOIDANT ATTACHMENT, WHAT THEY’RE FEELING RIGHT NOW]
[04:52] How to get over a breakup with anxious attachment?
[07:28] 7 Tips to Get Over A Break-Up When You Have Anxious Attachment
[08:26] CARD: HOW TO FINALLY LET GO OF A LOVER: 4 CRUCIAL EMOTIONS YOU CANNOT BYPASS
[10:04] CARD: INNER CHILD HEALING WITH PARTS WORK
[17:35] Final Thoughts
Be sure to bring a pen and paper when you watch this video, because you are definitely going to want to save this one, and take notes!

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#anxious attachment style, attachment theory, #how to get over a breakup, #how to get over someone you love, #anxious preoccupied, #attachment styles in relationships #attachmentstyles #brianamacwilliam

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