Visit today's sponsor at https://betterhelp.com/stephanya for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.

TIMESTAMPS//
00:00 - Welcome!
00:27 - Sponsor
01:35 - Intro
02:33 - Tip 1
04:51 - Tip 2
07:18 - Tip 3
08:58 - Tip 4
09:57 - Tip 5
11:44 - Tip 6
12:32 - Tip 7

COAMFTE-ACCREDITED PROGRAMS//
https://coamfte.org/COAMFTE/Directory...

FIND A THERAPIST//
https://www.aamft.org/Directories/Fin...

WEBSITE//
www.whatsanyamind.com

SOCIAL MEDIA//
Instagram:   / _steph.anya  
Goodreads: Goodreads:   / stephanya  
Facebook:   / steph.anya.fb  

EXAM STUDY PREP (that I use)//
American Association for The Behavioral Sciences Study (AATBS) Volume I & II (15% Discount): https://www.talkable.com/x/0pWfTO

FOR MEDIA & SPONSORSHIP INQUIRIES//
Please email: [email protected]

GEAR//
Camera: https://amzn.to/2xJoybv
Mic: https://amzn.to/2XPZjin
Flash: https://amzn.to/3czlgGI
Mic: https://amzn.to/2ZxBDA4
Audio Recorder: https://amzn.to/3bUKG0J
Flash: https://amzn.to/3czlgGI
Lighting: https://amzn.to/2XnyQaa

Theme Song:
Prod. NDO:    / ndobeats  
Prod. Mari Beats:    / @maribeats  

In-Video Music:
Prod. NDO Beats