Cold water diving and swimming reduces stress
Scuba4Families Scuba4Families
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 Published On Nov 29, 2020

JUMPING IN THE WATER WHEN ITS 3 DEGREES CELISIUS OUTSIDE in a 7mm semi dry/wetsuit can be daunting, but as the 10 degree water refreshes the mind and cleanses the soul. This is something we all need in these difficult times.
So BE BOLD, JUMP INTO the COLD and you will be SOLD.

Top 5 benefit of cold water diving in a wet suit
1) It boosts your Immune System
2) It gives you a natural high
3) Improves your circulation
4) It burns calories
5) It Reduces Stress

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