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BURN FAT and Prevent Disease with THIS

In this episode you’ll discover:
* How gynostemma tea affects levels of body fat and muscle tissue.
* The incredible anti-diabetic effects of drinking gynostemma tea.
* Which tea has an influence on hormone sensitive lipase.
* What impacts pu-erh tea has on the gut microbiome.
* The history of consuming green tea.
* How drinking green tea regularly affects breast cancer risk.
* The unique mental health benefits of L-theanine.
* How drinking black tea can influence weight loss and fat burning.
* The impacts oolong tea has on human metabolism.
* Two ways in which white tea can support healthy body composition.
* The connection between fertility and white tea consumption.
* Which tea is known for its potential to reduce kidney stones.
* The anti-angiogenesis properties of turmeric tea.
* How yerba mate compares to green tea.
* The importance of avoiding heavy metals and plastics in tea.

Timestamps:
0:00 - Intro
0:40 - Gynostemma
7:27 - Pu’er
17:38 - Rooibos
19:43 - Green Tea
30:40 - Black Tea
35:04 - Oolong Tea
38:32 - White Tea
47:49 - Chanca Piedra
52:14 - Turmeric Tea
57:07 - Yerba Maté
1:00:45 - Things to Avoid

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Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!

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