In today's video I will present you a TECHNICAL ACTIVATION to be carried out with 2 CONES. The exercise was carried out with the 2010 BEGINNERS of the Sorrento Academy FOOTBALL SCHOOL.

It is a technical warm-up that can be successfully proposed both in the Football School (Beginners U13, U12, Pulcini U11, U10) and in the Youth Sector (U15 - U14).

BEGINNERS AT 9 (UNDER 13) performed 3 VARIANTS:

0:00 INTRODUCTION
1:36 VARIANT 1
7:31 VARIANT 2
13:51 VARIANT 3
17:37 GREETINGS

ORGANIZATION
Category: Beginners (U13, U12), Chicks (U11, U10)
Players: 8
Variations: 3

DESCRIPTION
The exercise takes place with 8 boys divided into 2 groups of 4 facing each other. The work consists in working in a coordinated way with the opposite partner inside the 2 cones. This is a very useful exercise to improve passing, oriented control and unmarking. The exercise has 3 variations.

TO TREAT:
acknowledgment
communication
run off the marker
passing speed
first check
oriented control

MATERIAL
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Mini Chinese https://amzn.to/3p9r8g6
Cones https://amzn.to/3cb04cV
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Rhythmic Ball https://amzn.to/3BlbQw7

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Hello and welcome to my channel! My name is Daniele Cacace, UEFA B coach, and here on my "SOCCER TRAINING" channel you will find exercises, tutorials and other videos that will help improve your game.
With my videos you will be able to improve your technical skills, your coordination and your physical level, essential ingredients to increase your performance.

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Mister Cacace ⚽

#mistercacace #soccertraining #footballtraining
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