Sleigh Hiit with Coach Carolyn! Great workout for anyone, including those with Special Needs!
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 Published On Nov 15, 2022

Get into the holiday spirit as Coach Carolyn leads a holly jolly workout that is fun and accessible to all abilities. Don't be fooled...it's a sweat slinger.

Coach Carolyn is a certified personal trainer/group fitness instructor and has additional certifications in adapted dance, autism fitness. She is also a mom of three sons, on with autism.

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Check out more great workouts from Coach Carolyn on our Workout Video playlist -    • Workouts for Wheelchair Users  
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