This new moon yin yoga practice connects us to the Gemini new moon.
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✨ 70 min NEW MOON GEMINI practice: https://bit.ly/3LR6Lio

The new moon is a time to plant the seeds of our intentions for the next cycle. This month, the new moon is in the sign of Gemini, which is ruled by the planet Mercury and the element of air. Gemini guides us into our breath, and the vital life force energy (prana) of the natural world. In this yin yoga practice, we'll focus on the spine, hips, arms lines and upper back, and hold space for our new moon intentions to arise.

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Namaste, Kristen
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Yoga with Kristen recommends that you consult a physician before participating in any exercise program. Not all exercises presented here are suitable for everyone, and with any exercise program there is a possibility of physical injury. If you use this program, you agree that you do so at your own risk, are voluntarily participating in these exercises, and assume the risk of injury to yourself. Yoga With Kristen disclaims any liabilities in connection with the exercise program and advice herein. #newmoonyin #gemininewmoon #geminiyoga