✨Livestream ✨Level 1 Reformer Workout on Saturday October 5, 2024 at 3:30pm MST

Join me for an exclusive FREE livestream class as I teach my current group of teacher training students from my Tempe, AZ studio. This will be a very basic and beginner Reformer flow, and will give you the opportunity to do the workout live. I will be teaching the students so just follow along as if you were watching one of my pre-recorded workouts on the channel 😃 Let me know in the comments if you would like more livestreams!

Reserve your spot to receive the Zoom invitation here:
https://www.wellnessliving.com/schedu...

Starting your Pilates journey can be confusing and overwhelming which is why this workout was created for the Pilates enthusiast who are looking for a step by step process acclimating themselves to Pilates on the Reformer. This is a beginner workout that focuses on a slower approach to exercises with additional stretching to get the body just right. Enjoy all the popular benefits Pilates has to offer such as: core strengthening, increase flexibility, improve balance and challenge coordination.

Mat & Reformer Teacher Training Online Course:
https://functionpilates.mykajabi.com/...

Shop The Studio & My Favorite Things On Amazon: https://www.amazon.com/shop/functionp...

Recommended Videos:
Beginner Pilates Reformer ~ All Levels Full Body Focus:    • Beginner Pilates Reformer ~ All Level...  
30min Beginner Reformer ~ Full Body Workout:    • 30min Beginner Reformer ~ Full Body W...  

Become a Pilates Instructor!
Learn more about the In-Person and Virtual Pilates Teacher Training course:
https://www.functionpilates.com/pilat...

Staying Connected:

Follow Function Pilates on Facebook!
  / functionpilates  

Follow Vanessa on Instagram! @vanessa.kelly.functionpilates
  / vanessa.kelly.functionpilates  

Business or general inquiries:

Contact Vanessa directly via email at [email protected]

Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.

© 2023 The Pilates Life, LLC. All Rights Reserved.

Music: bensound.com
License code: F7IWYCJFO89VYRLT

#beginnerpilates #beginnerreformer #reformerworkout