In the latest episode of R U OKAY?, content creator and former drug addict and ex-convict Simonboy opens up about the struggles and mistakes that he’s made in his past, and the people who have helped him move on to life after drugs.

Disclaimer: Jean and any guest appearing on this program are not mental health professionals and thus do not proclaim any expertise or professional advice related to the field.

Here are some hotlines you can contact to get support, guidance, or a listening ear if you or someone you know is experiencing mental distress:

Samaritans of Singapore: 1-767 (24hrs)
Singapore Association for Mental Health: 1800-283-7019
Institute of Mental Health: 6389-2222 (24hrs)
National Care Hotline: 1800-202-6868

You can listen to audio-only versions of the podcast here:

meLISTEN:
https://www.melisten.sg/podcast/playl...

Spotify:
https://open.spotify.com/show/7fum4Lq...

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@simonboyyyyyyy

Crew Credits:

Host - Jean Danker
Producer & Researcher - Thomas Kopankiewicz, Shafyq Hameed
Director - Shafyq Hameed
Cameras - Sham Ma’arif, Namus Aqimuddin, Angelika Rajoo, Natalie Yoon
Audio - Shafyq Hameed
Social Media - Shafeqa Roslan, Namus Aqimuddin, Angelika Rajoo

Special thanks to guest psychotherapist Katherine Koh from NUS Health and Wellbeing for sharing her thoughts in this episode.

This episode was filmed on 9 Oct 23